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CBD 101

CBD 101

What is CBD?

CBD, or cannabidiol, is a compound found in the cannabis plant. It is one of over 100 cannabinoids, but it is one of the most well-known and studied. CBD is non-psychoactive, meaning it does not produce the “high” that is associated with marijuana.


CBD products are becoming increasingly popular as people are drawn to their potential benefits. CBD has been shown to have anti-inflammatory, analgesic, and anxiolytic properties. It may also be helpful for a variety of other conditions, including insomnia, chronic pain, and epilepsy.

How does CBD work?

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CBD works by interacting with the endocannabinoid system (ECS), a network of receptors and signaling molecules that are found throughout the body. The ECS is involved in regulating a wide range of bodily functions, including mood, sleep, pain, inflammation, and appetite.

When CBD binds to ECS receptors, it can produce a variety of effects, including:

  • Reducing anxiety and stress
  • Improving sleep quality
  • Reducing pain and inflammation
  • Relieving nausea and vomiting
  • Protecting against neurodegenerative diseases
  • Reducing the risk of seizures
Broad-Spectrum Vs. Full-Spectrum

Broad-spectrum CBD contains all of the cannabinoids and terpenes found in the hemp plant except for THC. Full-spectrum CBD also contains THC but in very small amounts (less than 0.3%).

Some people prefer broad-spectrum CBD because it does not contain any THC. Others prefer full-spectrum CBD because they believe that the other cannabinoids and terpenes in the hemp plant work together to produce a synergistic effect.

Which CBD type is best for me?

Yes, CBD is used therapeutically by the medical community. CBD has been shown to be effective in treating a variety of conditions, including anxiety, depression, pain, inflammation, and seizures.

In 2018, the US Food and Drug Administration (FDA) approved the first CBD drug product, Epidiolex, for the treatment of two rare forms of epilepsy, Dravet syndrome and Lennox-Gastaut syndrome. Epidiolex is a prescription medication that contains purified CBD.

CBD is also being investigated as a potential treatment for a variety of other conditions, including cancer, Alzheimer’s disease, and Parkinson’s disease.

How much should I take?

The amount of CBD you should take depends on a number of factors, including your individual needs, the type of CBD you are taking, and the condition you are trying to treat. It is generally recommended to start with a low dose and gradually increase the dose until you achieve the desired effects.

It is also important to talk to your doctor before taking CBD, especially if you are taking any other medications. CBD can interact with certain medications, so it is important to be aware of the potential risks.

How do CBD topical pain relief creams work, and when should you use them?

CBD topical pain relief creams are a natural way to relieve pain and inflammation. They work by topically applying CBD to the skin, where it is absorbed and interacts with the endocannabinoid system (ECS). The ECS is a network of receptors and signaling molecules that play a role in regulating mood, pain, and other bodily functions.

CBD topical pain relief creams may be helpful for a variety of conditions, including:

  • Muscle pain
  • Joint pain
  • Arthritis
  • Headaches
  • Migraines
  • Skin conditions, such as eczema and psoriasis
How do CBD topical pain relief roll-ons work, and when should you use them?

CBD topical pain relief roll-ons are a convenient and natural way to relieve pain and inflammation. They are applied topically to the skin, where the CBD is absorbed and interacts with the endocannabinoid system (ECS).

The ECS is a network of receptors and signaling molecules that play a role in regulating mood, pain, and other bodily functions. CBD may help to reduce inflammation and pain signals by interacting with the ECS.

CBD topical pain relief roll-ons may be helpful for a variety of conditions, including:

  • Muscle pain
  • Joint pain
  • Arthritis
  • Headaches
  • Migraines
  • Back pain
  • Nerve pain
Benefits of making CBD gummies part of your daily routine.

CBD gummies are a delicious and convenient way to make CBD a part of your daily routine. CBD gummies are easy to take and come in a variety of flavors, making them a great option for people of all ages and preferences.

CBD gummies may be helpful for a number of conditions, including:

  • Reduce anxiety and stress. 
  • Improve sleep quality. 
  • Reduce pain and inflammation.
  • Support the immune system.
What are the side effects of CBD?

CBD is generally safe for most people. However, some people may experience side effects such as dry mouth, diarrhea, and fatigue. These side effects are typically mild and go away on their own.

If you are concerned about the potential side effects of CBD, it is important to talk to your doctor before taking it.

Tips to help minimize the risk of side effects:
  • Start with a low dose and gradually increase the dose until you achieve the desired effects.
  • Take CBD with food to help reduce the risk of stomach upset.
  • Avoid taking CBD with other medications that can cause drowsiness or fatigue.
  • Drink plenty of water throughout the day to help prevent dry mouth.
  • If you experience any side effects from CBD, stop taking it immediately and talk to your doctor.

FDA Disclaimer: The Food and Drug Administration has not evaluated the statements made regarding CBD, and these products are not intended to diagnose, treat, cure, or prevent any disease.

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